Tenerife and La Gomera are close neighbours but exist at opposite ends of the Canary Islands tourist spectrum. Tenerife's millions of winter sunseekers have given it an image problem, which is dispelled by even a short trip away from the resorts, especially if you venture into the dramatic landscapes of Teide National Park around the vast volcanic Mount Teide. Little Gomera, on the other hand, is a misty, green island, 20km across, with great hiking and fascinating cultural attractions.

Tenerife and La Gomera DIRECTIONS has everything you need to know to get the most of both islands, whether you're looking for top value and top entertainment in one of the resorts or watersports and hiking - or a bit of both. The guide covers the best hotels and restaurants - for all budgets - the most happening clubs and bars, the pick of the beaches. . .in short the best the islands have to offer.

Browse through the ideas section and you'll know what you want to do, 24 hours a day. Flip to the places section to explore the islands district by district, with every attraction, walk, restaurant, bar, club and beach located on the easy-to-use maps.

It's like having a local friend help plan your trip.